How to Put on the Full Armor of God Daily, Even When You Feel Drained (Full Armor of God PDF)
- Therin Miller

- Jun 13
- 5 min read

Are you a Christian feeling spiritually attacked, overwhelmed, or just plain drained? You're not alone. In the battles of life – whether it's the weight of past trauma, the relentless pull of addiction, the sting of betrayal, or just a gnawing sense of emptiness – it's easy to feel like you're fighting an invisible war. The Bible confirms this: "For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms" (Ephesians 6:12 NIV).
But here's the powerful truth, the core of what Awaken Ministries is all about: God doesn't leave you defenseless. He provides the ultimate protection: His full armor. And the best part? You don't need to be strong to put it on; you just need to be willing.
This article, along with a powerful Full Armor of God PDF you can download, will unpack how to put on God's armor daily, even when you feel like you have nothing left. It's not about adding another "to-do" to your exhausted list, but about discovering the divine strength that empowers you for soul-deep transformation.
Why You Need the Full Armor of God: Understanding Your Spiritual Battles
When you're feeling overwhelmed – whether it's crippling anxiety, a relapse into old habits, or a sense of spiritual apathy – it's easy to blame circumstances or even yourself. But the enemy thrives on our ignorance and exhaustion. He loves to whisper lies like: "You're too broken to be loved by God." "You'll never truly be free from this addiction." "Your prayers don't matter."
These are spiritual attacks, designed to steal your peace, identity, and purpose. The Full Armor of God isn't just a metaphor; it's a practical, divine provision for every believer facing these very real spiritual threats. It's God's way of saying, "You are not helpless. I have equipped you to stand firm."
The 6 Pieces of God's Armor: Your Daily Spiritual Arsenal

Each piece of the armor of God, described in Ephesians 6:14-17, serves a vital purpose in your spiritual defense. And applying them isn't as complicated as you might think, especially when you're feeling drained. It starts with a simple, intentional step of faith.
1. The Belt of Truth: Fastening Your Identity in Christ
What it is: Jesus is the Truth (John 14:6), and His Word is truth (John 17:17). This belt represents living authentically in God's truth, knowing who you are in Christ and dispelling the enemy's lies.
How to put it on when drained: Start your day by declaring a simple truth about God or your identity in Him. Example: "God, Your Word is true, and I am who You say I am: loved, forgiven, and strong in You." When a lie whispers, counter it immediately with a scripture you know, even if it's just one verse. This keeps everything else you put on in place.
2. The Breastplate of Righteousness: Guarding Your Heart and Conscience
What it is: This refers to the righteousness of Christ imputed to us by faith (2 Corinthians 5:21), and the practical righteousness that flows from a life lived in obedience to God. It protects your heart, emotions, and conscience from guilt, shame, and condemnation.
How to put it on when drained: Remind yourself: You are righteous in Christ. Even when you stumble, His righteousness covers you. Confess any sin quickly, receive His forgiveness, and choose to walk in integrity for the day. This shields your heart from the enemy's accusations that seek to cripple you with shame.
3. The Shoes of the Gospel of Peace: Standing Firm on Good News
What it is: This signifies a readiness to share the Good News of Jesus, but also the peace God gives us that transcends understanding (Philippians 4:7). It gives you stable footing in a chaotic world.
How to put it on when drained: Actively choose God's peace. When anxiety or fear tries to steal your footing, consciously remind yourself of God's sovereignty and His promise to be with you. Even if it's just a whispered "Jesus, I choose Your peace," it anchors you. This peace is your steadfastness.
4. The Shield of Faith: Extinguishing Fiery Darts
What it is: Faith is your trust and confidence in God's character, promises, and power. It's your primary defense against every lie, doubt, temptation, and fiery arrow the enemy launches.
How to put it on when drained: When doubt or fear strikes, raise your shield. This means consciously choosing to believe God's Word over your feelings or circumstances. Name the fear, then declare a corresponding truth: Example: "I feel fear, but my God is my refuge and strength." Even a small act of faith in overwhelming moments can extinguish a massive attack.
5. The Helmet of Salvation: Protecting Your Mind
What it is: The assurance of your salvation in Christ protects your thoughts from despair, confusion, and the enemy's attempts to undermine your hope. The mind is often the primary battlefield.
How to put it on when drained: Guard your thoughts. Actively bring every thought captive to Christ (2 Corinthians 10:5). When negative, condemning, or hopeless thoughts flood your mind, recognize them as attacks and replace them with the truth of your eternal security and purpose in Christ. Your salvation is your secured mind.
6. The Sword of the Spirit, which is the Word of God: Wielding God's Power
What it is: This is your offensive weapon—God's living and active Word (Hebrews 4:12). It's not just reading, but speaking and applying Scripture in spiritual combat.
How to put it on when drained: You don't need to read an entire chapter when you're exhausted. Meditate on one powerful verse. Speak it aloud. Ask the Holy Spirit to bring a relevant Scripture to mind for your situation. When tempted, use God's Word to counter the temptation, just as Jesus did in the wilderness.
Prayer: The Lifeblood of Your Armor

Paul concludes his instructions on the armor by emphasizing the absolute necessity of prayer: "And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people" (Ephesians 6:18 NIV).
Even when you feel drained, a simple, heartfelt prayer activates your armor. It's not about eloquence, but connection.
Whisper a prayer: "God, I feel weak, but I put on Your strength today."
Ask for guidance: "Holy Spirit, show me how to apply Your truth in this situation."
Pray for others: Lifting up other believers strengthens your own spiritual resolve.
Don't Let Exhaustion Steal Your Victory
The enemy wants you too tired to fight, too drained to believe, too overwhelmed to engage. But remember your true identity in Christ, Therin – you are a veteran of physical battles, and now a warrior in spiritual ones. Just as God used your brokenness to do His boldest work in your life, He will empower you through His armor.
Putting on the Full Armor of God daily is not about perfection; it's about intention. It's about remembering that your strength comes from Him, and His armor is always available, even (especially) when you're running on empty.
Ready to Stand Firm? Download Your FREE Full Armor of God PDF!
To help you put these principles into daily practice, especially on those days when you feel spiritually attacked or overwhelmed, we've created a concise, actionable guide.
Click here to download your FREE "How to Put on the Full Armor of God Daily" PDF!
This powerful tool will serve as your quick reference, helping you arm yourself with God's divine protection and step into the purpose, healing, and freedom He has for you. You don't have to fight drained. You are called to an awakened life.




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